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  • 1 Post By Rene Ritchie
  1. Rene Ritchie's Avatar

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    It's nutrition week day 4, how clean are you eating today?


    It's Fitness Month week 2, and that means nutrition, and that means our Eating Clean contest! Every day this week there'll be a thread in our health and fitness forums, and all you have to do to enter is tell us what you ate during the day. The idea is to get a little community pressure going so we all eat less junk food and more healthy, tasty meals and snacks. If you have a food tracker, a Withings scale, or any other device that helps you out, you can simply share your results each day!

    This is a great way to keep us all motivated and accountable, and get a little healthy peer-pressure going! Plus, every day you enter is a chance to win a $20 gift certificate! How's that for motivation?!

    So get ready, and get posting in the thread below!
    Temporarily dispossessed editor,

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    Laura Knotek likes this.
  2. damielrohie's Avatar

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    Today I worked out and since we had lab meeting I ordered a ham egg and cheese wrap with a double espresso. but then for lunch I had a bean and pepper soup. Dinner is going to be a romantic black cod marinated in miso with broccoli and whole wheat pad thai noodles. romantic isnt it?
  3. LeLee092's Avatar

    129 Posts
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    133 Global Posts
    What I ate yesterday! Didnt work out and my friend got me chocolate for vday so I went over :P


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