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  • 1 Post By baseballbert
  1. baseballbert's Avatar

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    Wrote this one today. The long and the short of it is that what you do in the gym should mirror your daily activites.

    INTEGRATE Fitness 411: What is Functional Exercise?
    Make with the WP purchase already one time why dontcha for pete's sake. Honestly.....
    WPenvy likes this.

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