1. tjohej's Avatar
    I wonder how I can use the band 2 to most easily measure my VO2max? Is there any step by step guide? Can I do it on a stationary bike for example, or do I need to be moving (running) for it to calculate distance? Will it vibrate when it has calculated my VO2 max? How long do I need to go for? (When I have read how to measure it manually you should run 4km I think and see how long that takes?) Could someone explain this more indepth please?
    07-08-2016 12:10 PM
  2. Maurizio Troso's Avatar
    07-08-2016 12:41 PM
  3. tjohej's Avatar
    How long are you supposed to run for?
    07-08-2016 01:32 PM
  4. zei20t's Avatar
    thanks for the link! I forgot about the dashboard, I almost always use the phone app.
    07-08-2016 10:47 PM

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