How do I turn off Auto Refresh in Windows 7?

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Windows Central Question

How to turn of Auto Refresh in Windows 7

I am using Lenovo 80k9 the preinstalled OS is Windows 10(Home). I have installed Windows 7 yesterday and it is successful but as i am typing something r renaming a file it gets refreshing for every 4 secs and i have to retype again and also i cannot be able to select option as it refreshes fastly
 

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