Re: WPC 10K Post Challenge - You Ready?!
I weighed myself every morning first thing when I was properly on my diet. Was always disappointed if I hadn't lost at least a pound which always gave me more motivation. Now im at my target weight I weigh in once a week just to make sure im not putting it back on again. Been a constant 12st 7 for the last 2 months now.
But yeah I get what your saying - different areas of the body always seem to look bloated sometimes but I guess that's just down to food - I know white bread always makes my gut look a little bigger or my face seems a bit bloated.
White bread is evil
I'm sure you know this but you should only weigh yourself once a week anyway. Your weight fluctuates and if you weigh yourself daily you will be disappointed normally. However losing a pound a day is a bit much...?
Yeah I like bread. I try to stick to wholewheat however. Though when in France I get tempted by baguettes. Their wheat over there is different though.
I do suffer from the bloat thing. I can't really drink milk so I have to drink soya with my coffee. That doesn't help.