WC 1M Post Challenge - You Ready?!

Fire 29

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Re: WC 150K Post Challenge - You Ready?!

It's also best to not work the same area two days in a row. So if arm exercises are done one day, then do leg exercises the next day, so the muscles in the arms recover. Weight training works by causing minute tears in the muscles. Then the muscles build up when they repair those minute tears.


Yeah,I know. I'm a on my way to becoming a medical student. 😊
 

N_LaRUE

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Apr 3, 2013
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Re: WC 150K Post Challenge - You Ready?!

Google finally gave up on its crazy plan in KitKat and made things right with Lollipop.

Yeah no idea what they were thinking. I still think no phone should have less than 16GB and most flagships should be at 64GB minimum.

Still, nice to have an option. :)
 

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