Laura Knotek
Retired Moderator
Re: WC 150K Post Challenge - You Ready?!
You're welcome Ed.Thanks Laura!
You're welcome Ed.Thanks Laura!
I have pretty much the same regimen, though raised French I use a lot of milk but 1 sugar. The caveat is that I like it hot so I usually throw the last 1/2 cup out.I drink coffee all day long... at work... and continue when I get home.
It sounds, like a lot, but in the end, it really isn't... I have a coffee on the way to work, maybe make 2-3 coffees while at work, and then have 1 when I get home. I don't add sweetener, so to me, it's better than drinking sodas or sweet tea all day. Yeah, I could just drink water, but where's the flavor?
Sorry to hear about your mum. Hope all goes well.Howdy gang! It's been a while... how's everyone been doing here? I've missed you all!
Been pretty busy with life and all over the last couple months myself.
My mother (74), as some of you might remember, who came to live with us earlier in the year due to her health problems, was just diagnosed with stage 4 cancer and will be beginning radiation treatment next week. The colon cancer that they did surgery to remove a couple years ago has spread through her blood into her lung (metastasis) thus making it "stage 4". But she's hanging in there! The doctors are enthusiastic about the treatment, and we are all just trying to stay positive about it all. We've been trying to make sure she's comfortable and not in need of anything, which honestly, between working all my crazy double-shifts and all, trying to go back and forth to all of her dr's appointments and everything has really run me ragged. But this is my mom.. so it's always worth it!
Then... a couple weeks ago the RX8 broke down. I mean really down, as in it needs a new engine down! So I've been without my own car ever since and it has just made everything twice as difficult! I definitely don't have the money for a new engine.. or a new car, so we've just been making due with what we have. Thankfully, I have the GF, and she has her car that she's been more than gracious enough to let me use to get back and forth to work with, and mom to all her appts. It's been crazy though really.. not having my own car has really hit me in the dignity department
Oh.. and guess what guys! I quit SMOKING!! Last Monday November 7th at 1p.m. was my last cigarette! I'm on day 9... During one of my mom's lung doctor appointments, I saw a flyer for a "free quit smoking" class at our local hospital which provides free NRT (nicotine replacement therapy - patches, lozenges, and gum), and saw that it just happened to be on my regular day off, so I decided to take the leap. It's been a struggle, I'm not going to lie... but I'm doing it! The money savings and the health benefits are both something I desperately need nowadays... so wish me luck guys!
Hmmm what happened to my "retired ambassador" badge?
Howdy gang! It's been a while... how's everyone been doing here? I've missed you all!
Been pretty busy with life and all over the last couple months myself.
My mother (74), as some of you might remember, who came to live with us earlier in the year due to her health problems, was just diagnosed with stage 4 cancer and will be beginning radiation treatment next week. The colon cancer that they did surgery to remove a couple years ago has spread through her blood into her lung (metastasis) thus making it "stage 4". But she's hanging in there! The doctors are enthusiastic about the treatment, and we are all just trying to stay positive about it all. We've been trying to make sure she's comfortable and not in need of anything, which honestly, between working all my crazy double-shifts and all, trying to go back and forth to all of her dr's appointments and everything has really run me ragged. But this is my mom.. so it's always worth it!
Then... a couple weeks ago the RX8 broke down. I mean really down, as in it needs a new engine down! So I've been without my own car ever since and it has just made everything twice as difficult! I definitely don't have the money for a new engine.. or a new car, so we've just been making due with what we have. Thankfully, I have the GF, and she has her car that she's been more than gracious enough to let me use to get back and forth to work with, and mom to all her appts. It's been crazy though really.. not having my own car has really hit me in the dignity department
Oh.. and guess what guys! I quit SMOKING!! Last Monday November 7th at 1p.m. was my last cigarette! I'm on day 9... During one of my mom's lung doctor appointments, I saw a flyer for a "free quit smoking" class at our local hospital which provides free NRT (nicotine replacement therapy - patches, lozenges, and gum), and saw that it just happened to be on my regular day off, so I decided to take the leap. It's been a struggle, I'm not going to lie... but I'm doing it! The money savings and the health benefits are both something I desperately need nowadays... so wish me luck guys!
That's great that you will be able to do that. I kinda wish I had time to go to the gym.So after dilly dallying around for a year and change I finally signed the form and work and joined the gym last week. It is fun, the facility is excellent and best of all it's free. Hopefully I will be able to work off the last 7 pounds that I have been itching to lose for the last oh say 16 years
OK, I just got mine. Now for this gig of updates for my Nokia Windows RT 8.1 :winktongue:Time for the afternoon decaf cup. I will be right back.
OK, I just got mine. Now for this gig of updates for my Nokia Windows RT 8.1 :winktongue:
Radio?I know I mentioned this already but il mention is again ...i hate how during the holidays the radio plays nothing but Christmas music
Either I'm not used to having a girlfriend or I just had more time back when I wad with my ex but Man is this hard work
I thought you lived in a tiny place...If there is something I hate about cities with lots of traffic is that you gotta drive crazy to get anywhere
School is different than work.Either I'm not used to having a girlfriend or I just had more time back when I wad with my ex but Man is this hard work
Retail shops are horrible places to work this time of year. Good luck!I know I mentioned this already but il mention is again ...i hate how during the holidays the radio plays nothing but Christmas music