Can you adjust sleep start time?

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Windows Central Question

Can you adjust sleep start time

Last night I forgot to activate sleep on my Band 1 before I went to sleep. I awoke about three hours later and realised I had not done it so pressed the button. How can I adjust the sleep start time (and date) on Microsoft Health (or can I). I have only had the band 3 days so not quite got into remembering yet.
 

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