[h=3]Windows Phone Central App Roundup: Sleep Apps[/h]One major element of fitness is sleep. During the Mobile Nations Fitness Month we've touched on Windows Phone apps to help you with your workouts and diet but all that work goes to pot if you can't get a good night's sleep.
Sleep, in many respects, is mechanism we use to recharge our batteries, allow the body to rejuvenate and relax our minds. The apps in this week's fitness app roundup are some of the top rated Windows Phone sleep apps designed to help with our sleep habits. They offer soothing, calming sounds to help get us to sleep as well as tools to monitor our sleep habits.
Full story from the WPCentral blog...
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