Why is Windows trying to download updates?

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Windows Central Question

why is windows trying to download updates?

For the last two days I keep getting a message to restart my computer so it can download updates when I have my setting to let me pick what updates I want installed?
 
By default, Windows 10 will download/install the updates automatically. To change the update settings, follow these steps:
1. Click the Start button. Click Settings from the Start Menu.
2. Click Update & Recovery
3. To change the update behavior, you have to click Advanced options.
4. Select "Notify to schedule restart" from the drop-down list.
 

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