- Dec 17, 2013
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Wind down.
If like me, you find yourself unable to maintain a normal sleep cycle, that might be because you're awake at 1 AM writing an article about Xbox's new "Night Mode" blue light filter features. However, it may also be because you're using a phone or a PC late at night, blue light blaring into your eyes tricking your brain into thinking it's still daytime (supposedly, according to science).
Full story from the WindowsCentral blog...