I FOUND IT!!!!!!!!! how to Import from SIM , still dont know if u can Export to SIM doh.
1- go the the `` PEOPLE HUB ``
2- once there ,, click and HOLD on PEOPLE ( top of page )
3- a seting option will pop up ( click on it )
4- click on : Import SIM contacts
WOOT!!! DONE!!! wish it was more obvious ,
- id take a THANKS for this
if u havent alredy figuered it out
the only issu with this is that Wp7 will NOT save to SIm only to Windows ID , BEcause they dont want you to switch back to an other OS , lol , im sure thats not the real reason ,