Working on your posture is harder than it sounds. Despite the plethora of advice and encouragement you've likely received from your doctor or concerned family members, traditional methods to improve your posture always seem to lead more to pain than gain, and it's not unlikely that you've already resigned yourself to a life of uncomfortable and unhealthy slumping.
But that would be a big mistake, given the fact that improving your posture can lead to a much healthier and productive lifestyle (not to mention the fact that it can add a couple of much-needed inches to your perceived height).
Full story from the WindowsCentral blog...
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