1. WindowsCentral.com's Avatar

    You can improve sleep quality and reduce eye strain with Night light on Windows 11, and here's how.
    On Windows 11, Night light is a feature that reduces eye strain and helps you to fall asleep after long hours working on your computer.
    Screens can produce a quiet amount of blue light (similar to the natural light your eyes receive every day), which might be fine during the day. However, it can interfere with your body clock at night and negatively affect the melatonin creation that can reduce sleep quality and cause discomfort in your eyes.

    Full story from the WindowsCentral blog...
    11-18-2021 07:11 AM

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