Recent content by tjohej

How long are you supposed to run for?

I wonder how I can use the band 2 to most easily measure my VO2max? Is there any step by step guide? Can I do it on a stationary bike for example, or do I need to be moving (running) for it to calculate distance? Will it vibrate when it has calculated my VO2 max? How long do I need to go for...

I wonder if the LED lights that shine through your skin on the clock are completely harmless, or if there is any chance it could cause "issues" with the body? I read the description on what they do: "Your current HR uses the optical HR sensor located on the inside of the device. This optical HR...