Using a standing desk can be superior to sitting down for hours on end. Here's why.
Think about it; you're sitting at a desk for eight hours each day. That can't be healthy for your body, right? This view is shared by medical professionals and those who have already made the switch from sitting at a desk to standing at one — some even take it to extreme levels by using a treadmill while working. If you feel as though you're slipping into bad habits with negative health effects, you may wish to consider a standing desk.
We rounded up some benefits to help sway your decision.
Full story from the WindowsCentral blog...