I have a 950XL on T-Mobile and while I can't say definitively it helps or doesn't, I generally don't have problems inside. However, that's mostly calls/texts. I'm on WiFi 95%+ of the time inside so I just did a couple Nperf speed tests (best one, IMO) using cellular from my office, where I'm inside the most, and I'm getting 15+ Mbps down and 5+ up, which is fine for me b/c I'm not doing a lot of bandwidth intensive things over cellular. For calls and texts inside, I haven't noticed any reception or quality differences vs. Verizon. Same with coverage, pretty much the same as Verizon in my area.