Ending Heart Rate quesion....

kingbobyjr

New member
Nov 15, 2012
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I noticed on the MS Health Dashboard under Ending Heart Rate, there could be values for 1 min & 2 min.

Does anyone know what they mean? So far, I have had dashes (no value I assume) in both with all of my Runs (walks in reality) since I have had the Band 2.
 
Ending HR is your HR reading 60 seconds and 120 seconds after you end a work out session. It uses this info to calculate your VO2 max, which is something that hard core athletes use to monitor progress and design training.

So far I am 4/4 in getting these readings with Band 2. With Gen 1 a lot of users (myself included) rarely got the ending HR readings and thus never got the VO2 max calculation.