HELP! Can't change phone language and contact list is gone?

[Windows Central Question]

HELP! Can't change phone language and contact list is gone!

I upgraded to Win 10 mobile, after an hour of installing it changed my phone language to Italian (I bought it in Italy), but it won't change it to English! I tried adding the language and when I tap Restart Phone it just goes back to the Time and Language page. And every time I try it that happens!
(Now I went to Phone Update and it's downloading 10.0.10586.164)

Also the contact list is gone (200+ contacts), they said the files would be right where I left them!

Someone HELP!

 

[Kyrbes]

Re: HELP! Can't change phone language and contact list is gone!

I posted this.


I can't even type. There is no keyboard!
P.S. It wont download the 10.0.10586.164 update...)