How to update to windows 10 from W7 SP1

[Abhishek P]

I am running the 32 bit version of windows 7 sp1 on my desktop.
Can anyone teach me how to get the W10 technical preview?
Please explain in clear steps
Thank you

 

[Giddora]

I would recommend downloading Virtualbox and following a guide for setting up a virtual machine...

This guide should do:
How to Install Windows 8 in VirtualBox: 12 Steps (with Pictures)

 

[Abhishek P]

Thank you