Men?s Fitness 6 week shredded Workout

I did download it. Looked at it a little bit. Looks pretty good!

The problem I have is entirely my problem. I don't go to a public gym. I have a gym where I work, but I can't take my phone into work. I will need to look at it more in depth.
 
I did download it. Looked at it a little bit. Looks pretty good!

The problem I have is entirely my problem. I don't go to a public gym. I have a gym where I work, but I can't take my phone into work. I will need to look at it more in depth.

you can get the plan printed out on paper