One Rep Max Workout App

Rally Coders

New member
Aug 19, 2013
9
0
0
Visit site
Calculate your one rep max on the fly with this free, simple to use app.

One Rep Max | Windows Phone Apps+Games Store (United States)

One rep max Calculator was designed with the intent of helping people get a quick and easy close representation of their strength level without having to run to their computer or calculator.

The formula used to do the calculations is named the Brzycki Formula. Information on the formula used is widely available on the internet. These numbers are an approximation and should be used only to help you design your workouts.

As a weight lifter you should always practice good safety by having a spotter, the proper equipment, and know your limits.
 

stmav

Retired Moderator
Sep 18, 2012
3,684
0
0
Visit site
Thanks for bringing a new app to the attention of our members here on WPCentral. It looks interesting and useful. Good luck with your app, and please feel free to check out the other forums and interact with members here.
 

Members online

Forum statistics

Threads
322,541
Messages
2,242,232
Members
427,955
Latest member
gorly3