It's a new year, and a new decade, so what better time to start working on eliminating bad habits and getting into some healthier routines? One thing you may do an awful lot without realizing is sitting. It's not good for you to be sedentary for extended periods of time and often that's exactly what people with office jobs do a ton (myself included).
Full story from the WindowsCentral blog...
Full story from the WindowsCentral blog...