Purchased a Microsoft Band on Saturday from a local MS Store. The Zagg screen protector rang up as being free with purchase - nice surprise.
Why did I buy one? There were a few posts saying that the band works best for fitness beginners and it's a good motivator, plus it is one of the few accessories for a Windows Phone. I've been modifying eating habits, but haven't started to work on the exercise side of my life. Will it actually make me healthier or just end up being a vestigial gizmo on my wrist in a few months?
Haptic notifications of text messages and calls are very handy in loud environments or places where noise needs to be kept at a minimum. Pre-set quick replies and the mini keyboard are useful. Voice replies via Cortana are fun for showing off the watch's capabilities, but I'm not sure how often I'd stand around talking to my wrist.
The calendar and weather tiles are ok. I could see myself removing them since I use Cal and Amazing Weather HD on my Lumia 925 for more detailed information. Knowing the % rain chance lets me know if I need to grab a jacket prior to leaving the house. Hourly weather would be more useful than a weekly outlook, especially before embarking on outdoor activities.
UV is probably something I should pay more attention to, so it'll stay in the tile lineup. Maybe it'll inspire me to support sunscreen manufacturers.
Sleep activity tracking provides data and lots of numbers which may not have the greatest value, but they are something to look at. The tile will remain in use out of curiosity and overall bar graph enthusiasm.
Alarm & Timer is a little bit of a let down. The Windows Phone Alarm application doesn't have any control over this tile, where my alarm is set to go off only on specific days. There are also no reminders for extended periods of inactivity like, "You haven't taken a step in 2 hours - get off your **** for a while!", which would be helpful as a motivator... admittedly it would be a common sense alert, but unfortunately I could use those at my desk job.
Is there a reminder to do the "Get-Fit Real-Quick Workout" I chose? Despite the workout having a schedule, there aren't any entries on my outlook calendar. Today will be my first go at it, so maybe the band will keep me going in the right direction after that.
What should be step count and calorie burn goals be? Were they based on the height/weight/age data provided? Will the dashboard observations provide suggested changes? Currently the app recommends 5,000 steps per day and burning 2,200 calories. It would be nice to know where those goals came from. It's surprising that a BMI calculation isn't provided along with target goals.
Diet is the other side of the "health" coin, so I'll have to extend my dashboard experience across three apps if I really want to capture the entire picture: MS Health Vault, MS Health and MSN Health & Fitness.
Verdict:
The Band as a basic smart watch for Windows Phone is good. I'm satisfied with haptic notifications, being able to respond to texts, and viewing other basic data. Nothing really blows me away here, but I bought it knowing it's intended to be a fitness device. Satisfactory (3/5)
The Band as a fitness device... depends on your expectations. It for monitoring sleep, heart rate, steps, workout sessions, UV badness, and calories burned. I'm skeptical that it will the real motivator I'm looking for since I can't program in scheduled reminders to walk, drink water, or exercise. I was really hoping for a device to nag me into shape, but maybe that's asking too much? It tracks more than I expected. Above Satisfactory (4/5)
The Band "health ecosystem" has some hurdles to overcome. Health, Health Vault and MSN Health & Fitness need to join hands better or Microsoft needs provide a better unified interface for recording and interpreting information. MSN Health & Fitness has no connection to Health Vault anymore, which is a shame since MSN Health & Fitness has a better Diet Tracker interface. Health Vault on Windows Phone has very little information, but a ton online and via the metro app. Health sends information to Health Vault, but Health itself looks to be solely for supporting the Band. I expected something a bit better from a software company. Needs Improvement (2/5)
Hopefully Microsoft will continue to develop the band and the applications that surround it. It could be a really great device with a better software ecosystem and a couple small tweaks. Overall I'm satisfied with my purchase.
Active Tiles
- Messaging
- Call
- Calendar
- Weather
- UV
- Sleep
- Alarm & Timer
- Exercise
- Run
- Bike
- Guided Workouts
...and I'm more of a function over form guy, so the "escaped prison inmate from the future" look of the Band doesn't bother me. I've found it to be comfortable enough to wear and I haven't worn a watch in years. I'd certainly recommend it to those who are looking for the biometric tracking and own a Windows Phone... which admittedly is a very small % of the population.