search for troubleshooter and click on try to fix Windows update.
if that doesn't work, what I do it's go to taskmanager and on services, right click and stop wuauserv then when windows update is stopped I delete C:\Windows\SoftwareDistribution\DataStore
restart my computer or run the troubleshooter again, and search for updates again. if it fails it might be something different, you might want to run sfc /scannow on CMD if you want to see if there are some weird files