How I lost 100 pounds with a simple Microsoft Excel spreadsheet

[Windows Central]

Microsoft Office to the rescue.
This will be a bit of a personal article, so if that's not your bag, feel free to skip over. However, I wanted to share some of my experiences, with the view it might help a few people out here and there. This is how I've lost 100-plus pounds with Microsoft Excel, and a bit of old-fashioned willpower.

Full story from the WindowsCentral blog...