martinmc78
New member
- Oct 30, 2012
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Re: WPC 10K Post Challenge - You Ready?!
Doesn't matter much when your at school age - the weight is a lot harder to shift when you get older - im 35 and my job involves sitting at a desk for upto 12 hours a day. All I used to do was eat badly like BP. Then when you bump into people you haven't seen for a while and the first thing out of their mouths is wow you've put on some weight it kinda becomes a mission to get back in shape.
Although bear in mind in my mid 20's I was super fit - playing American football every Sunday, training 3 times a week for that as well as doing some form of martial art the other three days. I used to be a machine - hit 28 got too many concussions playing football and messed my back up so spent the next 7 years just doing nothing.
I wish i was like you, i'm a lazy *******.
I eat a lot and i don't do much exercise (Would walking at a fast pace a school work?)
Doesn't matter much when your at school age - the weight is a lot harder to shift when you get older - im 35 and my job involves sitting at a desk for upto 12 hours a day. All I used to do was eat badly like BP. Then when you bump into people you haven't seen for a while and the first thing out of their mouths is wow you've put on some weight it kinda becomes a mission to get back in shape.
Although bear in mind in my mid 20's I was super fit - playing American football every Sunday, training 3 times a week for that as well as doing some form of martial art the other three days. I used to be a machine - hit 28 got too many concussions playing football and messed my back up so spent the next 7 years just doing nothing.
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