[App] Gym PocketGuide Pro - new features and 100+ gym exercise guides. Special launch discount.

[Dominic_W]

**Save 33% off the regular price as part of the early bird launch sale.**

Store link: Gym PocketGuide Pro | Windows Phone Apps+Games Store (United States)

Achieve More. Go Pro.



Features:
• Custom programs: create programs exactly the way you want them.
• Workout data recording: record sets, reps, weights and notes.
• Workout log
• Workout graphs
• BMI calculator
• Rest timer
• SkyDrive integration: backup and restore data to your personal SkyDrive account. Keep your data safe and always with you.
• Programs: Pre-made complete 7 day workout programs personalised for both men & women.
• Workout library: Over 100 exercises and stretches each with high quality images, videos and step-by-step guides powered by Bodybuilding.com.

Its been months of development work. Hope this makes those gains at the gym easier.

 

[Jazmac]

You had me at Skydrive backup. Good job. Wait, 100+ gym exercises in the package? That's crazy.

 

[Carlos M Duarte]

Hi Dominic,

I don't know if you are the developer, but if yes, I have a "request":

The gyms I go to are HEAVILY machine-based (TechnoGym and Paramount) and since the pocket guide has no equivalents (between machines and "manual" training) it makes it hard to use. Do you plan on implementing (at least the most common) machines in the future?

Thanks!

 

[Dominic_W]

You had me at Skydrive backup. Good job. Wait, 100+ gym exercises in the package? That's crazy.

Thanks. SkyDrive was one of the key features I wanted to have from the beginning.

 

[Dominic_W]

Hey Carlos,

Yep, I'm the developer. Quite a few of the 100 guides in Gym PocketGuide Pro cover different weight machines. Give the free trial a go. Almost all muscle groups are covered.

 

[baseballbert]

I've got a training blog and would be happy to do a review for you.

 

[baseballbert]

Hi Dominic,

I don't know if you are the developer, but if yes, I have a "request":

The gyms I go to are HEAVILY machine-based (TechnoGym and Paramount) and since the pocket guide has no equivalents (between machines and "manual" training) it makes it hard to use. Do you plan on implementing (at least the most common) machines in the future?

Thanks!

Seated machine work can get tricky for a lot of reasons I won't bore you with. You're always better off standing to exercise.

Strength coach since 2001.

 

[Carlos M Duarte]

Seated machine work can get tricky for a lot of reasons I won't bore you with. You're always better off standing to exercise.

Strength coach since 2001.

I don't disagree, but that is what I have (and for personal reasons, changing gym is not on the table).

 

[baseballbert]

What about body weight work? If you picked up some rubber tubing, you could attach it to a machine. Between that and body weight, you'd easily have over 200 exercises at your disposal.

 

[Dominic_W]

I've got a training blog and would be happy to do a review for you.

That would be great if you could give the app a review. Give me a link once it's done and I'll promote it through our Facebook and Twitter

 

[baseballbert]

Let me get the app and it give it a go for a week or so. I will send you a link for another exercise WP app review that I did.

 

[baseballbert]

Here's my review of the Xtreme Tabata interval timer app:

INTEGRATE Fitness 411: Fitness Interval Timer App Review: XTREME Tabata for the Windows Phone Platform

 

[Dominic_W]

Here's my review of the Xtreme Tabata interval timer app:

INTEGRATE Fitness 411: Fitness Interval Timer App Review: XTREME Tabata for the Windows Phone Platform

Thanks for the link. That's a well written review.

I look forward to reading your thoughts on Gym PocketGuide Pro.

 

[Russel Howe]

If you're working on your overall fitness with running and are looking to increase your stamina, pick up the speed. If you avoid lengthening your stride and rely instead on taking quicker short steps, your body will acclimate to harder training quicker. You'll be prepared for your next marathon in no time! When you are working out, keep your weight training time to under sixty minutes. After an hour of weight training, your body will start to produce more cortisol, which is the stress hormone that can block the testosterone needed to build muscles. This will waste the muscles instead of build them.


Russel Howe
Fitness Instructor
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