I don't use this method anymore because it resets every time an update comes and I am on insider builds XD . but that being said. I used 20% on min and 40% on max, I also found 80% max to fair well too, if you really want to save power just set balance to 5%What are the best settings for this?
on both but you might find it slows down on somethings remember to switch it back once you have set your Numbers on balance to get sleep back,also I do not recommend 5% for gaming. other workaround I use is throttle stop 7.0 and turn of turbo boost and Intel extreme tuning together.