Last week, I used my Microsoft Band to go mountain biking at a local trail. Have been trying to make it out there since I got it, and have been trying to get this together since then. Sorry for the delay, but hope this helps. Please let me know if you have any questions and I will try to answer/update as needed. Being there is a lot of pictures and information, I used Microsoft's new Office product - SWAY to explain Mountain Biking with the Microsoft Band. Enjoy!
https://sway.com/Lark_lOc317Qc4FY
https://sway.com/Lark_lOc317Qc4FY